Is Doritos Nacho Cheese Dip Dairy Free?
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Ingredients
Doritos Nacho Cheese Flavoured Salsa Water, Canola Oil, Sour Cream (milk) (8%), Mature White Cheddar Cheese (milk) (5%), White Wine Vinegar, Modified Corn Starch, Dried Skimmed Milk Powder, Cream Powder (milk) Salt, Dried Egg Yolk, Food Acid (270), Spices(chilli,cumin,paprika) Garlic Puree, Stabliser (415), Garlic Powder, Dried Red Pepper, Natural Colour (160c), Onion Powder, Preservative (202), Oregano, Dried Chillies. Contains Milk And/or Milk Products. Contains Eggs And/or Egg Products.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.