Is Doritos Nacho Cheese Flavored Vegan?
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Ingredients
Corn, Vegetable Oil (corn, Canola, Soybean, And/or Sunflower Oil), Corn Maltodextrin And Less Than 2% Of Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Potassium Salt, Corn Flour, Natural & Artificial Flavors, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (yellow 6, Yellow 5, Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Peppers, Disodium Inosinate, And Disodium Guanylate. Contains Milk Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.