No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Doritos Nacho Cheese Flavours Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn, Edible Vegetable Oil (Palmolein Oil), Milk Solids, Whey Powder, Cheese Powder, Skimmed Milk Powder, Wheat Flour, Salt, Spices & Condiments (Onion Powder, Spice Extract, Pepper Powder, Chilli Powder, Garlic Powder), Tomato Powder, Sugar, Citric Acid (Ins 330), Contains Added Flavours (Natural And Artificial (Butter) Flavouring Substances)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Chips · Pouch

Flavor
SavorySaltySpicy
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Doritos Nacho Cheese Flavours | Spoonful