Is Doritos Nacho Cheese GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- garlic powder
- tomato powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Popcorn, Vegetable (corn, Canola, Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (made From Corn), Natural & Artificial Flavors, Salt, Buttermilk, Onion Powder, Potassium Salt, Monosodium Glutamate, Corn Starch, Tomato Powder, Dextrose, Lactose, Spices, Garlic Powder, Sugar, Citric Acid, Skim Milk, Red And Green Bell Pepper Powder, Lactic Acid, Paprika Extracts, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Red 40k, Yellow 5, Blue 1), Disodium Inosinate, Disodium Guanylate. Contains Milk, Ingredients
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Piece