Is Doritos Nacho Gluten Free?
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Ingredients
Cornmeal, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Or Soybean Oil), Seasoning (maltodextrin, Iodized Salt, Milk Solids, Cornmeal, Monosodium Glutamate, Citric Acid, Chilies, Cheese, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Or Soybean Oil), Spices, Added Sugars (lactose, Corn Syrup, Dextrose), Natural And Artificial Flavors (contains Barley), Corn And Soy Protein, Hydrolyzed Vegetable Protein, Fd&c Yellow #6 And Its Aluminum Lakes, Silicon Dioxide, Butterfat, Yeast Hydrolyzate, Lactic Acid, Sodium Phosphate, Annatto, Sodium Citrate, Sodium Caseinate, Caramel Class Iv, Paprika Oleoresin, Gum Arabic, Vegetable Fat, Fd&c Yellow #5 And Its Aluminum Lakes, Sodium Guanylate, Sodium Inosinate, Potassium Phosphate, Modified Starch, Cream, Acetic Acid, Fd&c Blue #1 And Its Aluminum Lakes, Fd&c Red #40 And Its Aluminum Lakes, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate, Beta Carotene, Fumaric Acid, Malic Acid), Added Sugars (sugar), Iodized Salt, Potassium Bicarbonate, Fd&c Yellow #5 And Its Aluminum Lakes, Fd&c Yellow #6 And Its Aluminum Lakes. Contains Milk, Soy, And Barley (gluten). May Contain Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.