No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Doritos Salsa Dip Mild 300g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A mild, tangy dip featuring a smooth yet slightly chunky texture, commonly used for dipping tortilla chips, spreading on sandwiches, or topping nachos and tacos. Reviewers frequently note its gentle heat and good chip-pairing, while some mention a thinner consistency than expected and variable flavor intensity across batches in stores.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Mild Tomato Salsa Dip.Ingredients: Tomatoes (68%) (Puree, Diced, Crushed), Capsicum (14%), Onion (13 %), Vinegar Salt, Sugar, Garlic, Vegetable Gum (Xa nthan), Firming Agent (Calcium Chloride) Food Acid (Citric), Coriander, Vegetable Oil, Spice Extract (Chilli).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Doritos Salsa Dip Mild 300g is available at 2 retailers

CampbellsWoolworths

About this product

Dip · Spreadable

Flavor
SavoryTangyAcidic
Texture
Chunky
Commonly used for
DippingSnackingTopping
Low FODMAP? Doritos Salsa Dip Mild 300g | Spoonful