Is Doritos Sonic Sour Cream Flavoured Tortilla Chips Dairy Free?
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Ingredients
Potassium, Calcium, Iron, Selected corn, Vegetable oil, Seasoning (modified milk ingredients, maltodextrin, salt, vegetable oil, cheddar cheese, monosodium glutamate, corn starch, tomato powder, sour cream, onion powder, dextrose, fructose, romano cheese, garlic powder, spices, citric acid, lactic acid, disodium inosinate, disodium guanylate, turmeric, brilliant blue FCF, allura red, natural and artificial flavour), Calcium hydroxide. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.