Is Doritos Spicy Sweet Chili Flavored Low FODMAP?
Description
This snack delivers a sweet-and-spicy chili punch with a crisp, sturdy crunch, commonly used for casual snacking, parties, and dipping. Customer reviews often praise the bold flavor and satisfying crunch, while noting a powdery seasoning residue and inconsistent heat intensity across different bags. Some reviewers report occasional overly sweet notes.
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Description
This snack delivers a sweet-and-spicy chili punch with a crisp, sturdy crunch, commonly used for casual snacking, parties, and dipping. Customer reviews often praise the bold flavor and satisfying crunch, while noting a powdery seasoning residue and inconsistent heat intensity across different bags. Some reviewers report occasional overly sweet notes.
Ingredients
Corn, vegetable oil (corn, canola, soybean, and/or sunflower oil), and less than 2% of corn maltodextrin, sugar, salt, hydrolyzed corn protein, sodium diacetate, onion powder, monosodium glutamate, potassium salt, natural flavors, garlic powder, malic acid, yeast extract, paprika extracts, spices, disodium inosinate, disodium guanylate, and stevia leaf extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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