Is Doritos Stax Chilli Salsa Tortilla Chips 170G Vegan?
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Ingredients
Corn (Maize), Flour, Sunflower Oil, Starch, Seasoning (Salt, Sugar, Onion Powder, Flavouring, Tomato Powder, Garlic Powder, Yeast Extract, Red Chilli Pepper Powder, Lactose From Milk, Cumin, Oregano, Colour (Paprika Extract)), Dried Black Beans, Rapeseed Oil, Emulsifiers (E471, E322)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.