Is Doritos Tapatio Salsa Picante Hot Sauce Vegetarian?
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Ingredients
Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Tapatio Seasoning (Spices, Maltodextrin (Made from Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Monosodium Glutamate, Natural Flavor, Buttermilk, Romano Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Onion Powder, Sodium Diacetate, Corn Oil, Citric Acid, Dextrose, Artificial Color (Red 40 Lake, Yellow 6, Yellow 6 Lake, Yellow 5, Blue 2 Lake], Garlic Powder, Sugar, Lactic Acid, Skim Milk, Disodium Inosinate, Disodium Guanylate, and Sunflower Oil).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.