Is Doritos Tortilla Chips Flamin' Hot Cool Ranch2 1/2 Oz Vegan?
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Ingredients
CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN (MADE FROM CORN), ONION POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO POWDER, GARLIC POWDER, SOUR CREAM (CULTURED CREAM, SKIM MILK), SUGAR, MONOSODIUM GLUTAMATE, CORN STARCH, SKIM MILK, WHEY, DEXTROSE, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5, BLUE 1, RED 40), MALIC ACID, MEDIUM CHAIN TRIGLYCERIDES, BUTTERMILK, LACTOSE, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SPICES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.