Is Doritos Ultimate Cheddar Artificially Flavored Tortilla Chips, 9.25 oz Bag Vegetarian?
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Ingredients
Corn, Vegetable Oil (Sunflower, Corn, And/Or Canola Oil), Maltodextrin (Made From Corn), Whey, Salt, Natural And Artificial Flavors, Monosodium Glutamate, Onion Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Sour Cream (Cultured Cream, Skim Milk), Cream, Tomato Powder, Garlic Powder, Sodium Diacetate, Modified Corn Starch, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Artificial Color (Yellow 6, Red 40 Lake, Yellow 5), And Tocopherols (Antioxidant).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.