No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Doritos Zesty Cheese Tortilla Chips Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Selected Corn, Vegetable Oil, Seasoning (Corn Maltodextrin, Whey Powder, Salt, Monosodium Glutamate, Onion Powder, Sugar, Cheddar And Parmesan Cheeses, Corn Syrup Solids, Natural And Artificial Flavours, Colour, Garlic Powder, Citric Acid, Sodium Caseinate, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate), Calcium Hydroxide, Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Doritos Zesty Cheese Tortilla Chips is available at 4 retailers

Walmart CaMetroGrocery GatewayAmazon

About this product

Chips · Piece

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Doritos Zesty Cheese Tortilla Chips | Spoonful