Is Doritos Zesty Cheese Tortilla Chips Gluten Free?
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Ingredients
Selected Corn, Vegetable Oil, Seasoning (Corn Maltodextrin, Whey Powder, Salt, Monosodium Glutamate, Onion Powder, Sugar, Cheddar And Parmesan Cheeses, Corn Syrup Solids, Natural And Artificial Flavours, Colour, Garlic Powder, Citric Acid, Sodium Caseinate, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate), Calcium Hydroxide, Contains Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.