Is Dorset Cereal Super Cranberry, Cherry and Almond Vegan?
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Ingredients
Toasted And Malted Wheat Flakes (Wheat, Barley Malt Extract), Raisins, Toasted And Malted Barley Flakes (Barley, Sugar, Salt, Barley Malt Extract), Sultanas, Toasted And Malted Oat Flakes (Oat Flakes, Barley Malt Extract), Sunflower Seeds, Sweetened Dried Cranberries, Sugar, Cranberries, Sunflower Oil, Flame Raisins, Flaked Almonds, Freeze Dried Cherries, Allergy Advice Contains Almonds, Gluten, Wheat, Barley And Oats, May Contain Other Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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