Is Dorset Cereal Super Cranberry, Cherry and Almond Dairy Free?
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Ingredients
Toasted And Malted Wheat Flakes (Wheat, Barley Malt Extract), Raisins, Toasted And Malted Barley Flakes (Barley, Sugar, Salt, Barley Malt Extract), Sultanas, Toasted And Malted Oat Flakes (Oat Flakes, Barley Malt Extract), Sunflower Seeds, Sweetened Dried Cranberries, Sugar, Cranberries, Sunflower Oil, Flame Raisins, Flaked Almonds, Freeze Dried Cherries, Allergy Advice Contains Almonds, Gluten, Wheat, Barley And Oats, May Contain Other Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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