Is Dorset Cereals Fantastically Fruity Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dried And Sweetened Dried Fruit, Nuts And Seeds, Sweetened Dried Cranberries (Sugar, Cranberries), Chopped Dates, Sunflower Seeds, Sweetened Dried Mango (Mango, Sugar, Citric Acid, : Sulphur Dioxide), Pumpkin Seeds, Roasted Almonds, Roasted Pecan Nuts , Toasted Coconut, Freeze Dried Raspberries ), Oat Flakes, Toasted And Malted Oat Flakes (Oat Flakes, Malt Extract)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Dorset Cereals Fantastically Fruity is available at 1 retailer
About this product
Cereal · Flake