Is Fruity Three Wishes Grain Free Cereal Vegetarian?
Description
Vibrant fruit-flavored pieces deliver a pronounced sweet-tart taste and consistently crunchy, airy bite; textures soften when exposed to liquid. Commonly enjoyed as a quick breakfast bowl, dry snack, or topping for other foods. Overall, reviewer themes note bold flavor, persistent crunch, occasional sweetness variance, and mixed opinions on packaging convenience.
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Description
Vibrant fruit-flavored pieces deliver a pronounced sweet-tart taste and consistently crunchy, airy bite; textures soften when exposed to liquid. Commonly enjoyed as a quick breakfast bowl, dry snack, or topping for other foods. Overall, reviewer themes note bold flavor, persistent crunch, occasional sweetness variance, and mixed opinions on packaging convenience.
Ingredients
Chick Pea, Tapioca Pea Protein, Organic Cane Sugar, Natural Flavors, Vegetable Juice For Color Monk Fruit. Processed In A Facility Processes Milk/dairy, Seeds, Tree Nuts, Wheat And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
No gluten free certified
On the box it shows certified gluten free, but that is not the case. Ate some now I am going through a gluten flare up. :(