Is Fruity Three Wishes Grain Free Cereal Vegan?
Description
Vibrant fruit-flavored pieces deliver a pronounced sweet-tart taste and consistently crunchy, airy bite; textures soften when exposed to liquid. Commonly enjoyed as a quick breakfast bowl, dry snack, or topping for other foods. Overall, reviewer themes note bold flavor, persistent crunch, occasional sweetness variance, and mixed opinions on packaging convenience.
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Description
Vibrant fruit-flavored pieces deliver a pronounced sweet-tart taste and consistently crunchy, airy bite; textures soften when exposed to liquid. Commonly enjoyed as a quick breakfast bowl, dry snack, or topping for other foods. Overall, reviewer themes note bold flavor, persistent crunch, occasional sweetness variance, and mixed opinions on packaging convenience.
Ingredients
Chick Pea, Tapioca Pea Protein, Organic Cane Sugar, Natural Flavors, Vegetable Juice For Color Monk Fruit. Processed In A Facility Processes Milk/dairy, Seeds, Tree Nuts, Wheat And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
No gluten free certified
On the box it shows certified gluten free, but that is not the case. Ate some now I am going through a gluten flare up. :(