Is Dorset Cereals Simply Nutty Muesli 560G Gluten Free?
Description
Crunchy, nut-forward muesli with a mix of crisp clusters and softer flakes; commonly eaten with milk or yogurt for breakfast, used as a topping for porridge or desserts, and incorporated into baking. Reviewers frequently cite a satisfying crunch and strong nutty taste, noting quality while occasionally mentioning chunk size inconsistency.
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Description
Crunchy, nut-forward muesli with a mix of crisp clusters and softer flakes; commonly eaten with milk or yogurt for breakfast, used as a topping for porridge or desserts, and incorporated into baking. Reviewers frequently cite a satisfying crunch and strong nutty taste, noting quality while occasionally mentioning chunk size inconsistency.
Ingredients
Wholegrain Oat Flakes, Chopped Dates (19%), Barley Flakes, Wholegrain Toasted Wheat Flakes, Wholegrain Wheat Flakes, Nuts [Chopped Roasted Hazelnuts (2.5%), Whole Almonds (2.5%), Chopped Brazil Nuts (1.5%)], Sunflower Seeds (2.5%) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.