Is Dorset Cereals Simply Nutty Muesli 560G Vegan?
Description
Crunchy, nut-forward muesli with a mix of crisp clusters and softer flakes; commonly eaten with milk or yogurt for breakfast, used as a topping for porridge or desserts, and incorporated into baking. Reviewers frequently cite a satisfying crunch and strong nutty taste, noting quality while occasionally mentioning chunk size inconsistency.
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Description
Crunchy, nut-forward muesli with a mix of crisp clusters and softer flakes; commonly eaten with milk or yogurt for breakfast, used as a topping for porridge or desserts, and incorporated into baking. Reviewers frequently cite a satisfying crunch and strong nutty taste, noting quality while occasionally mentioning chunk size inconsistency.
Ingredients
Wholegrain Oat Flakes, Chopped Dates (19%), Barley Flakes, Wholegrain Toasted Wheat Flakes, Wholegrain Wheat Flakes, Nuts [Chopped Roasted Hazelnuts (2.5%), Whole Almonds (2.5%), Chopped Brazil Nuts (1.5%)], Sunflower Seeds (2.5%) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.