Is Dorset Cereals Simply Nutty Muesli 560G Vegetarian?
Description
Crunchy, nut-forward muesli with a mix of crisp clusters and softer flakes; commonly eaten with milk or yogurt for breakfast, used as a topping for porridge or desserts, and incorporated into baking. Reviewers frequently cite a satisfying crunch and strong nutty taste, noting quality while occasionally mentioning chunk size inconsistency.
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Description
Crunchy, nut-forward muesli with a mix of crisp clusters and softer flakes; commonly eaten with milk or yogurt for breakfast, used as a topping for porridge or desserts, and incorporated into baking. Reviewers frequently cite a satisfying crunch and strong nutty taste, noting quality while occasionally mentioning chunk size inconsistency.
Ingredients
Wholegrain Oat Flakes, Chopped Dates (19%), Barley Flakes, Wholegrain Toasted Wheat Flakes, Wholegrain Wheat Flakes, Nuts [Chopped Roasted Hazelnuts (2.5%), Whole Almonds (2.5%), Chopped Brazil Nuts (1.5%)], Sunflower Seeds (2.5%) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.