Is Dorset Cereals Tasty Toasted Spelt Muesli Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

spelt
wheat
wholegrain oat flakes
oats

spelt

Dietitian note

Spelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Fruit (32%) [Sultanas, Chopped Dates, Golden Raisins (2%) (Golden Raisins, Preservative (Sulphur Dioxide)), Raisins], Toasted Barley Flakes (Barley, Salt), Spelt (Wheat) Flakes (19%) (Spelt (Wheat), Salt, Emulsifier (Sunflower Lecithin)), Wholegrain Oat Flakes, Nuts (7%) [Roasted Whole Hazelnuts (4%), Sliced Almonds], Pumpkin Seeds (4%)

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