Is Dorset Nut Granola 450g Vegetarian?
Description
Crunchy clusters deliver a toasty, mildly sweet flavor with a substantial, crisp texture that holds up in milk or yogurt. Commonly eaten for breakfast, as a topping, or as a handheld snack. Customer reviews often note satisfying crunch and versatility, while occasionally citing variability in cluster size and sweetness levels.
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Description
Crunchy clusters deliver a toasty, mildly sweet flavor with a substantial, crisp texture that holds up in milk or yogurt. Commonly eaten for breakfast, as a topping, or as a handheld snack. Customer reviews often note satisfying crunch and versatility, while occasionally citing variability in cluster size and sweetness levels.
Ingredients
Whole grain oat flakes (47%), golden syrup, sunflower seeds, vegetable oil, toasted wholegrain rye flakes, nuts (6%) chopped roasted hazelnuts (2%), sliced almonds (2%), cashew pieces (2%), desiccated coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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