Is Dorset Nut Granola 450g Vegan?
Description
Crunchy clusters deliver a toasty, mildly sweet flavor with a substantial, crisp texture that holds up in milk or yogurt. Commonly eaten for breakfast, as a topping, or as a handheld snack. Customer reviews often note satisfying crunch and versatility, while occasionally citing variability in cluster size and sweetness levels.
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Description
Crunchy clusters deliver a toasty, mildly sweet flavor with a substantial, crisp texture that holds up in milk or yogurt. Commonly eaten for breakfast, as a topping, or as a handheld snack. Customer reviews often note satisfying crunch and versatility, while occasionally citing variability in cluster size and sweetness levels.
Ingredients
Whole grain oat flakes (47%), golden syrup, sunflower seeds, vegetable oil, toasted wholegrain rye flakes, nuts (6%) chopped roasted hazelnuts (2%), sliced almonds (2%), cashew pieces (2%), desiccated coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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