This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is D'Orsogna Deli Fresh Ham Premium Leg 100g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Savory, mildly smoky ham with a tender, moist texture and thin, even slices. Commonly used in sandwiches, wraps, salads and antipasto platters, it reheats evenly for hot dishes. Reviewers note consistent freshness, convenient packaging and reliable flavor, though some mention a slightly salty finish; overall it suits casual everyday meals.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pork (90%), Water, Salt, Sugar, Dextrose (Maize), Acidity Regulators (326, 261), Stabilisers (451, 452), Hydrolysed Vegetable Protein, Antioxidant (316), Preservative (250). Wood smoked.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Canyon Bakehouse Gluten Free Stay Fresh Deli White Bagels

Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package

Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 16 oz Package

Oscar Mayer Deli Fresh Smoked Turkey Breast Lunch Meat, 9 oz Package

Hillshire Farm Ultra Thin Sliced Black Forest Ham Deli Lunch Meat, 9 oz Plastic Tub

Where to buy

D'Orsogna Deli Fresh Ham Premium Leg 100g is available at 1 retailer

Woolworths

About this product

Meat · Slice

Flavor
SavorySmokySalty
Texture
Tender
Commonly used for
SandwichLunchSnacking
Low FODMAP? D'Orsogna Deli Fresh Ham Premium Leg 100g | Spoonful