Is D'Orsogna Deli Fresh Ham Premium Leg 100g Low FODMAP?
Description
Savory, mildly smoky ham with a tender, moist texture and thin, even slices. Commonly used in sandwiches, wraps, salads and antipasto platters, it reheats evenly for hot dishes. Reviewers note consistent freshness, convenient packaging and reliable flavor, though some mention a slightly salty finish; overall it suits casual everyday meals.
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Description
Savory, mildly smoky ham with a tender, moist texture and thin, even slices. Commonly used in sandwiches, wraps, salads and antipasto platters, it reheats evenly for hot dishes. Reviewers note consistent freshness, convenient packaging and reliable flavor, though some mention a slightly salty finish; overall it suits casual everyday meals.
Ingredients
Pork (90%), Water, Salt, Sugar, Dextrose (Maize), Acidity Regulators (326, 261), Stabilisers (451, 452), Hydrolysed Vegetable Protein, Antioxidant (316), Preservative (250). Wood smoked.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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