Is Dos Amigos Green Enchilada Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ground red chile pepper
- garlic powder
- distilled vinegar
- jalapeno peppers
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Water, Green Chile Peppers, Modified Corn Starch, Soybean Oil, Sugars (sugar, Corn Syrup Solids), Salt, Natural Flavors, Jalapeño Peppers, Hydrolyzed Corn Protein, Citric Acid, Onion Powder, Spices, Yeast Extract, Distilled Vinegar, Garlic Powder, Ground Red Chile Pepper. Contains Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Liquid