Is Dot's Homestyle Snacks Baked Cheese Curls Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

yeast extract
natural flavors

yeast extract

Dietitian note

Yeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Meal, Sunflower Oil, Seasoning ( Whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Salt, Buttermilk Solids, Dextrose, Lactic Acid, Sour Cream [cream, Cultures, Lactic Acid], Extractives Of Paprika, Annatto And Turmeric, Yeast Extract, Natural Flavors, Maltodextrin, Cultured Nonfat Milk, Unsalted Butter [pasteurized Cream, Natural Flavor], Citric Acid, Natural Butter Flavor [butter, Sweet Buttermilk, Natural Flavor], Modified Corn Starch, Dehydrated Garlic, Monosodium Glutamate, Spices, Dehydrated Onion, Calcium Lactate, Citric Acid, Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose Gum, Guar Gum), Contains Not More Than 2% Of The Following As A Processing Aid: Silicon Dioxide And Soybean Oil. Contains Milk. Made In A Facility That May Use Peanuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 13 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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