Is DOUBLE CARAMEL BLISS CARAMEL FILLED HIGH PROTEIN BAR, DOUBLE CARAMEL BLISS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
non-fat dry milk
cream
whey protein concentrate
calcium caseinate
whey protein isolate
natural flavor
lecithin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Vegetable Glycerin, Maltitol Syrup, Sunflower Oil, Water, Palm Kernel Oil, Corn Fiber, Non-fat Dry Milk, Lecithin, Natural Flavor, Cream, Salt, Erythritol, Stevia Leaf Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.