Is DOUBLE CARAMEL COOKIES & CREAM CARAMEL GELATO SALTED CARAMEL SWIRL CHOCOLATE COOKIES, DOUBLE CARAMEL COOKIES & CREAM Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

dried skim milk
sweetened condensed milk
cream
butter
milk

dried skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK, CREAM, SUGAR, COOKIES (SUGAR, COOKIE PIECES [WHEAT FLOUR, SUGAR, PALM OR SOYBEAN OIL, COCOA, CANE SYRUP, VANILLA, CORN STARCH, SODIUM BICARBONATE, SALT, SOY LECITHIN], COCONUT OIL, COCOA, SOY LECITHIN, NATURAL FLAVORS, MILK), CARAMEL SAUCE (BROWN SUGAR, BUTTER, CREAM, INVERT SUGAR, WATER, CARAMEL COLOR, SWEETENED CONDENSED MILK, SEA SALT, CORN STARCH, SUNFLOWER LECITHIN, BAKING SODA), CARAMEL SWIRL (TAPIOCA SYRUP, SUGAR, DRIED SKIM MILK, BUTTER, MOLASSES, SALT, PECTIN), DRIED SKIM MILK, GUAR GUM, SUNFLOWER LECITHIN, XANTHAN GUM.

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