Is Double Choc Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- whey derivatives
- whey
- e442
- seya lecithin
- calcium carbonate
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat flour (Wheat flour, Calcium carbonate, Niacin, Iron, Thiamin), Sugar, Chocolate chips (20%) (Sugar, Cocoa mass, Vegetable fats (Sustainable palm, Shea, Sal), Emulsifiers (Seya lecithin, E442, E476), Cocoa butter, Flavourings), Sustainable palm oil, Fat reduced cocoa powder, Partially inverted sugar syrup. Whey or whey derivatives (Milk), Raising agents (Sodium bicarbonate, Ammonium bicarbonate), Salt. Flavourings ALLERGY ADVICE
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.