Is Double Chocolate Almond Butter GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMOND BUTTER, PEA PROTEIN, DATES, CHICORY ROOT FIBER, SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), HONEY, COCOA POWDER, TAPIOCA FIBER, SOY PROTEIN CRISPS, SUNFLOWER LECITHIN, NATURAL FLAVORS, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Nut Butter · Spreadable