Is DOUBLE CHOCOLATE ALMOND PROTEIN BARS, DOUBLE CHOCOLATE ALMOND Low FODMAP?

Ingredients

PROTEIN BLEND [PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, HYDROLYZED COLLAGEN, PEA PROTEIN ISOLATE, PEA PROTEIN CRISPS (PEA PROTEIN ISOLATE, PEA STARCH, RICE FLOUR, CALCIUM CARBONATE)], CHOCOLATE FLAVORED COATING (FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, MALTITOL, COCOA POWDER, SUGAR, SUNFLOWER LECITHIN, VANILLA POWDER), POLYDEXTROSE, OLIGOFRUCTOSE, ALMOND BUTTER, ORGANIC AGAVE SYRUP, CASHEW BUTTER, MALTITOL SYRUP, GLYCERIN, UNSWEETENED CHOCOLATE, DATE PASTE, ROASTED DICED ALMONDS, CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), NATURAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI), COCOA BUTTER, SUNFLOWER LECITHIN, SALT, ORGANIC STEVIA EXTRACT, MIXED TOCOPHEROLS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar