Is Double Chocolate Chip Brownie Bites Vegetarian?
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Why it's a maybe for vegetarian
- glycerine cocoa powder whole grain rice flour inulin cultured rice flour cellulose natural flavors baking soda sodium acid pyrophosphate sea salt xanthan gum
- enzyme
glycerine cocoa powder whole grain rice flour inulin cultured rice flour cellulose natural flavors baking soda sodium acid pyrophosphate sea salt xanthan gum
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water • Organic Cane Sugar • Sunflower Oil • Potato Starch • Egg Substitute (potato flour, sugar, guar gum, sunflower lecithin, sunflower oil, enzyme) • Glycerine • Cocoa Powder • Whole Grain Rice Flour • Inulin • Cultured Rice Flour • Cellulose • Natural Flavors • Baking Soda • Sodium Acid Pyrophosphate • Sea Salt • Xanthan Gum. Topping: Semi-sweet Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Piece