Is DOUBLE CHOCOLATE CHIP MUFFINS, DOUBLE CHOCOLATE CHIP Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
milk
whey
semi-sweet chocolate

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), COCOA DROPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY [MILK], SOY LECITHIN, VANILLA), COCOA (PROCESSED WITH ALKALI), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN), VEGETABLE SHORTENING (SOYBEAN OIL, GLYCEROL-LACTO ESTERS OF FATTY ACIDS, VEGETABLE MONO- AND DIGLYCERIDES, TBHQ), VITAL WHEAT GLUTEN, SOY LECITHIN, SALT, SODIUM BICARBONATE, NONFAT DRY MILK, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR (MILK, SOY), CELLULOSE GUM, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR, EGG WHITES, SOY FLOUR.

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Often paired with Lactose Free

Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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