Is DOUBLE CHOCOLATE CHIP SOFT-BAKED COOKIES, DOUBLE CHOCOLATE CHIP Vegetarian?
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Why it's a maybe for vegetarian
- other natural flavors
other natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
FLOUR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER , SOY LECITHIN), OILS (PALM, CANOLA OIL), BROWN SUGAR, INVERTED CANE SUGAR, EGG, DATE PASTE (DATES, WATER), WATER, SUGAR, CARAMEL COLOR, COCOA, BAKING SODA, SALT, APPLE FIBER, NATURAL VANILLA AND OTHER NATURAL FLAVORS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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