Is DOUBLE CHOCOLATE FLAVORED PROTEIN MEAL BARS, DOUBLE CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk powder
whey powder
vitamin d3
riboflavin
vitamin b12
vitamin a palmitate
+5 more

nonfat milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COMPOUND CHOCOLATE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR), SOY PROTEIN ISOLATE, CORN SYRUP, POLYDEXTROSE, INULIN, RICE FLOUR, INVERT SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN), SOY OIL, CORN SYRUP SOLIDS, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, RICE BRAN EXTRACT, TOCOPHEROLS), CONTAINS 2% OR LESS OF GLYCERIN, COCOA PROCESSED WITH ALKALI, GUM ARABIC, NATURAL FLAVORS, PEANUTS, SOY LECITHIN, CALCIUM CARBONATE, MALTODEXTRIN, ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, ENCAPSULATED REDUCED IRON, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN D3, FOLIC ACID.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.