Is DOUBLE CHOCOLATE MINI DONUTS, DOUBLE CHOCOLATE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

organic nonfat dry milk
monocalcium phosphate
organic dextrose

organic nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHEAT FLOUR, ORGANIC REFINED COCONUT OIL, ORGANIC INULIN POWDER, WATER, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC TAPIOCA STARCH, ORGANIC DEXTROSE, ORGANIC EGG WHITES, ORGANIC EGG YOLKS, ORGANIC CORN STARCH, CONTAINS LESS THAN TWO PERCENT OF EACH OF THE FOLLOWING: ORGANIC VEGETABLE GLYCERIN, ORGANIC TAPIOCA FIBER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC NONFAT DRY MILK, SEA SALT, ORGANIC GUM ACACIA, XANTHAN GUM, ORGANIC VANILLA EXTRACTIVES, CITRIC ACID, ORGANIC CHOCOLATE CONCENTRATE, ORGANIC DISTILLED VINEGAR, ORGANIC STEVIA EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.