Is Promise gluten free multi grain bread Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Why it's a maybe for alpha-gal friendly

  • glycerol

glycerol

Dietitian note

Glyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mild, slightly nutty flavor with a subtly grainy bite; texture is soft but somewhat dense, with a tender crumb that some reviewers find slightly crumbly. Commonly used for sandwiches, toasting, and grilled cheese; reviewers note better mouthfeel when toasted and mixed feedback on freshness and slice integrity. Packaging durability concerns.

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Ingredients

Water, Tapioca Starch, Rice Flour, Seeds (10%) (Sunflower Seed, Golden Millet Seed, Brown Linseed, Poppy Seed, Quinoa), Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Carboxymethyl Cellulose, Methyl Cellulose, Xanthan Gum; Potato Starch, Psyllium Husk Powder, Yeast, Humectant: Glycerol; Rice Starch, Wholegrain Maize Flour, Rapeseed Oil, Golden Syrup, Prune Purée, Maize Starch, Salt, Preservatives: Sodium Propionate, Sorbic Acid; Spirit Vinegar, Burnt Sugar.

Check Promise gluten free multi grain bread against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Bread · Loaf

Flavor
NuttySweet
Texture
Soft
Commonly used for
BreakfastSandwichSnackingMeal Prep