Is DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX, DOUBLE CHOCOLATE PEPPERMINT GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- peppermint crunch
- cocoa powder
- cocoa butter
- chocolate liquor
- chocolate chips
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CANE SUGAR, GLUTEN FREE FLOUR (CASSAVA FLOUR, UNMODIFIED POTATO STARCH, ORGANIC COCONUT FLOUR, XANTHAN GUM), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA AND SALT), COCOA POWDER, PEPPERMINT CRUNCH (RICE SYRUP, SUGAR, COCONUT OIL, RED BEET COLOR, PEPPERMINT OIL, SOY LECITHIN), BAKING SODA, NATURAL FLAVORS, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
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