Is DOUBLE CHOCOLATE PREMIUM BROWNIE MIX GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- citric acid
- chocolate flavored syrup
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE FLAVORED SYRUP (SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, SALT, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: CANOLA OIL, CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Powder