Is DOUBLE CHOCOLATE, RASPBERRY, FRENCH SILK AND BUTTER PECAN PREMIUM CONFECTIONS WHIPPED CREAM TRUFFLES, DOUBLE CHOCOLATE, RASPBERRY, FRENCH SILK AND BUTTER PECAN Low FODMAP?
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Ingredients
PURE DARK AND MILK CHOCOLATE & WHITE COCOA BUTTER (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER OIL, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), CORN SYRUP, FRESH CREAM, SWEETENED CONDENSED MILK, WATER, BUTTER, SUGAR, NATURAL & ARTIFICIAL FLAVOR, SALT, INVERTASE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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