Is Double Chocolate Vegan Brownie Cookie - Fresh Baked to Order - One Dozen: Gluten-free, grain-free, dairy-free, preservative-free, GMO-free, egg-free, All Natural Healthy Real Food Ingredients. GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cacao soy-free chocolate chip
  • organic cocoa powder

cacao soy-free chocolate chip

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Blanched Almond Flour, Organic Coconut Flour, Organic Pure Maple Syrup, Organic Cocoa Powder, Organic Unrefined Coconut Oil, Cacao Soy-free Chocolate Chip, Pure Vanilla Extract, Baking Soda, Sea Salt

Check Double Chocolate Vegan Brownie Cookie - Fresh Baked to Order - One Dozen: Gluten-free, grain-free, dairy-free, preservative-free, GMO-free, egg-free, All Natural Healthy Real Food Ingredients. against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Double Chocolate Vegan Brownie Cookie - Fresh Baked to Order - One Dozen: Gluten-free, grain-free, dairy-free, preservative-free, GMO-free, egg-free, All Natural Healthy Real Food Ingredients. is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfast ItemOn The Go