Is Double Chocolate Vegetarian?
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Ingredients
Whole Milk, Double Cream (Milk), Sugar, Dextrose, Skimmed Milk Powder, Cocoa Mass (3%) (Cocoa Mass, Sugar Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier: SOYA Lecithin), Chocolate Powder (2%), (Cocoa, Potassium Carbonate), Emulsifier: Mono & Diglycerides of Fatty Acids. Stabilisers: Locust Bean Gum; Carob Gum, Sodium Alginate, Guar Gum and Carrageenan. Natural Bourbon Vanilla Flavouring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.