This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Double 'D' Smart Sweets Sour Gummies Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Tangy, vividly fruity sour gummies deliver an initial tart bite followed by a springy, chewy texture that many consumers describe as pleasantly resilient. Commonly eaten as a casual snack, party candy, or movie treat, reviewers note bold sour intensity, consistent fruit notes, occasional stickiness, and generally satisfying chew for snacking.

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Ingredients

Soluble Fibre from Tapioca and Corn Starch, Natural Sweeteners (Erythritol, Stevia), Pectin, Citric Acid, Malic Acid, Glycerin (Vegetable Source), Natural Flavours, Sodium Citrate, Sodium Malate, Natural Colours (Gardenia & Elderberry Juice Conc.), Glazing Agent (Carnauba Wax).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Double 'D' Smart Sweets Sour Gummies is available at 1 retailer

Woolworths

About this product

Candy · Candy Piece

Flavor
SourFruity
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Double 'D' Smart Sweets Sour Gummies | Spoonful