Is DOUBLE DARK CHOCOLATE SOFT-BAKED PROTEIN COOKIE, DOUBLE DARK CHOCOLATE Gluten Free?
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Ingredients
Peanut Butter, Dark Chocolate Chips (Cane Sugar, Chocolate, Cocoa Butter), Turbinado Sugar, Brown Rice Protein, Gluten Free Oat Flour, Vegetable Glycerin, Dutch Cocoa Powder, Almond Flour, Gluten Free Oat Fiber, Chocolate Natural Flavor, Baking Powder, Vanilla Natural Flavor, Cinnamon, Xanthan Gum, Sea Salt, Sunflower Lecithin, Monk Fruit Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.