Is DOUBLE DARK CHOCOLATE SOFT-BAKED PROTEIN COOKIE, DOUBLE DARK CHOCOLATE Vegan?
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Ingredients
Peanut Butter, Dark Chocolate Chips (Cane Sugar, Chocolate, Cocoa Butter), Turbinado Sugar, Brown Rice Protein, Gluten Free Oat Flour, Vegetable Glycerin, Dutch Cocoa Powder, Almond Flour, Gluten Free Oat Fiber, Chocolate Natural Flavor, Baking Powder, Vanilla Natural Flavor, Cinnamon, Xanthan Gum, Sea Salt, Sunflower Lecithin, Monk Fruit Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.