Is DOUBLE LAYER GOLDEN COCONUT CAKE Gluten Free?

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WHOLE EGGS, SOYBEAN OIL, COCONUT (SODIUM METABISULFITE), HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, NONFAT DRY MILK, MONO-AND DIGLYCERIDES OF FATTY ACIDS, DISTILLED PROPYLENE GLYCOL MONOSTEARATE, PRESERVATIVES [BHT, CITRIC ACID], SODIUM STEAROYL LACTYLATE, SOY LECITHIN), NONFAT DRY MILK MODIFIED FOOD STARCH (TAPIOCA, CORN), DRIED EGG WHITES, SOY LECITHIN, SALT, CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DISTILLED MONOGLYCERIDES, CORN SYRUP (SULFITES), GUAR GUM, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS (MILK), XANTHAN GUM, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, YELLOW 5, TITANIUM DIOXIDE (COLOR), PROPYLENE GLYCOL, SORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), HYDROCHLORIC ACID, SOY FLOUR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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