Is Double Pheonix Vermicelli Green Bean 100g Low FODMAP?

Description
Mild-flavored, translucent vermicelli softens to a slightly springy, slippery texture when cooked and readily absorbs sauces and seasonings. Commonly used in soups, stir-fries, salads, spring rolls and hot pots, it cooks quickly. Reviewers note convenient packaging and consistent texture but sometimes report clumping or breakage during transport, plus easy storage.

Description
Mild-flavored, translucent vermicelli softens to a slightly springy, slippery texture when cooked and readily absorbs sauces and seasonings. Commonly used in soups, stir-fries, salads, spring rolls and hot pots, it cooks quickly. Reviewers note convenient packaging and consistent texture but sometimes report clumping or breakage during transport, plus easy storage.
Ingredients
Pea Starch (55%), Mung Bean Starch (20%), Corn Starch, Water.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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