Is DOUBLE RAINBOW, SOY CREAM, VERY CHERRY CHIP, VERY CHERRY CHIP GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
chocolate chips
bitter chocolate
citric acid

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CHERRIES (CHERRIES, SUGAR, COLOR (CHERRY JUICE, PLUM JUICE, BLACK CARROT JUICE, BEET JUICE CONCENTRATE), CITRIC ACID, NATURAL FLAVORS), CHOCOLATE CHIPS (SUGAR, BITTER CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ORGANIC OLEIC SAFFLOWER OIL, NON-GM BROWN RICE SYRUP SOLIDS, NATURAL FLAVORS, SEA SALT, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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